• Throughout this school year, we have focused on a theme, gROW, emphasizing three key pillars that shape our experiences and work together: Rigor, Opportunities, and Wellness. These are crucial to ensuring that our students thrive academically and develop as well-rounded individuals ready to take on the challenges of the future.

    Rigor: Embracing Challenges for Growth Our first pillar, Rigor, is about pushing ourselves to do our very best, even when it feels difficult. We know that true growth happens when we stretch ourselves beyond our comfort zones. Embrace rigorous tasks — tackle a complex math problem, dive deep into a piece of literature, or conduct a science experiment — and develop critical thinking, resilience, and a strong work ethic.

    Opportunities: Opening Doors to New Experiences The second pillar, Opportunities, is about making the most of the many avenues for learning and self-discovery available to our students. Explore something new. Join a club, participate in a new sports activity, or attend a school event. These opportunities are valuable times to develop leadership skills, discover new passions, and make lasting friendships.

    Wellness: Fostering a Balanced Life The final pillar, Wellness, focuses on the importance of mental and physical health in achieving success. We recognize that academic achievement and personal growth go hand in hand with well-being. It’s essential for students to prioritize self-care, manage stress, and maintain balance in their lives. The opportunities we offer throughout the year, whether it’s through sports, the arts, or wellness programs, provide students with outlets to reduce stress, stay active, and recharge. When we take care of ourselves, we can focus, stay motivated, and approach challenges with a positive mindset. Encourage your student to maintain healthy habits and build strong support networks within our school community.

    Remember, growth happens when we challenge ourselves, seek out new opportunities, and nurture our well-being. Let’s continue to make this 2024-25 school year a memorable one by fully embracing the theme of gROW and committing ourselves to a balanced, fulfilling journey of learning and personal development.

    Go Vikings!

    Laura Januszewski
    Pelican Rapids High School Principal

  • Laura Januszewski

    Secondary Principal
    218.863.5910 
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